For 30 pieces Ingredients 70 g flour 15 g cacao powder 2 g baking powder 65 g icing sugar 1 pinch of salt 2 fresh eggs 2 tbsp milk 2 tbsp BIO PLANÈTE Toasted Hazelnut Oil Preheat the stove to 180°C. Mix up all the ingredients in one big bowl. Fill the baking forms to […]
Why exercise is key to living a long and healthy life
What should we do in order to live healthier lives for longer? Research shows there are a few lifestyle interventions that can effectively prolong our life and health span. One of these is exercise, but what kind, and in what combinations, and why does it help add years to our lives? Find out in our […]
Why binge drinking is more dangerous for your liver than daily alcohol consumption
Researchers say binge drinking combined with genetic risk can dramatically raise the risk of developing alcohol-related cirrhosis. They add that having type 2 diabetes puts people who binge drink at even greater risk. Experts say the study findings could help identify people who need targeted interventions to prevent liver disease. Alcohol-related
Crumb-Covered Poached Eggs
Crumb-Covered Poached Eggs When you cut into these eggs, the crunchy crust gives way to the tender egg inside, and the crumbs mingle and soak up the velvety yolk. Both rustic and sophisticated, it’s a great guest dish. Everything is done ahead, then the eggs get their final finish in the oven just before serving. […]
Hearty and Healthy: Nutrient-Rich Ragù Bolognese Recipe for Wellness
Like many long-simmered sauces, this one, perhaps the most delicious of all the Italian meat sauces, is more flavorful and balanced the following day. Ingredients 6 cups 2 tablespoons butter 2 tablespoons extra-virgin olive oil 1 medium yellow onion, peeled and finely chopped 2 small celery ribs, finely diced 1 carrot, peeled and finely diced [&hel
Scientists identify how dietary restriction slows brain aging and increases lifespan
The mechanism provides potential therapeutic targets to slow aging and age-related neurodegenerative diseases Restricting calories is known to improve health and increase lifespan, but much of how it does so remains a mystery, especially in regard to how it protects the brain. Buck scientists have uncovered a role for a gene called OXR1 that is [&h
Father praised for choosing to carry his large dog instead his small son
A touching video of a man walking with his young child and a giant dog in his arms has gone viral on the internet, confounding but enchanting viewers. An image of a father holding his young son’s hand with one arm while carrying a giant gray pit bull with the other, the dog’s tongue wagging […]
Mom of rare twins with Down syndrome shuts down critics with photo showing how beautiful they are
While the chances of giving birth to twins increased 72 percent between 1980 and 2018, it’s still pretty rare. About 33 out of every 1,000 births are twins. And what are the chances of identical twins? Approximately every three or four births out of every 1,000 are identical twins. So again, relatively rare. When 23-year-old […]
Michael Strahan’s 19-year-old daughter Isabella shares her brain cancer diagnosis
In an interview with Robin Roberts that aired on Good Morning America on Thursday, Michael Strahan and his daughter Isabella shared the devastating news of her brain cancer diagnosis. “I didn’t realize anything was wrong until probably around October 1,” she told Roberts. “That’s when I definitely noticed headaches, nausea, couldn’t walk straight.”
Father-in-Law Instantly Felt the Blow of Karma after Being Rude to Son’s Wife
Priya and her husband, Kevin, agree to be taken out for dinner by Kevin’s parents. But when they get to the restaurant, the couple get a side of snide remarks with their meals. My husband, Kevin, and I eagerly accepted a dinner invitation from his parents. We were newly married and had recently gotten back […]